Shedding and the Indoor Cat (updated)

Sir Isaac Newton is our Feline Editor At Large (just how large, he’s not saying) who writes very brainy and very well researched articles for us. Newton lives in the North East and is fond of storms, our catnip toys, a soft bed, sunbeams, and naps. He has an ongoing email flirtation with our Daphne. This is his current, and as always, very well done article.

This is part one of our study about how to being indoors all of the time can be healthier and more in sync with nature. And this isn’t just for your cats, but for you too! This week we talk about feline shedding. Stay tuned for upcoming newsletters when we talk about Circadian Rhythm, light and lighting, and intermittent fasting. This could be the healthiest year for your cats and you yet!


The outdoors can be a scary place for a cat. Sure, it seems like fun running around (in nice weather) living the ancestral dream of being a Saber-Toothed Tiger. Housecats have retained the predatory instinct but, I have to admit, we’re a lot smaller than those tigers. This limits our prey to rodents, birds, small reptiles and insects. Natural foods provide nutrients that are often not found in commercial diets and catching our own food provides good exercise as well as entertainment.




Isaac Newton

But let’s look at the importance of keeping kitty safe. Although some outdoor cats live long lives (perhaps using up all 9 of them), in general “indoor only” cats live 3-4 times longer.

Outdoor cats have a much higher risk of disease and parasites. They are also at the mercy of the environment, particularly predators and cars. Cats just don’t understand that they could become prey themselves.

A kitten kept inside from day one easily adapts to the indoors, especially if the environment is enriched with Cat Faeries toys and lots of places to explore and hide. Catios are also becoming popular as a safe way to let kitty have a bit of fresh air without worry.

Unfortunately, there is a downside to living totally indoors. Some indoor cats don’t get enough exercise and can become dangerously overweight. Measuring food and having a playmate can help. I have 3 siblings including a new kitten for me to keep in line and we all still play like kittens.

Living inside can lead to another problem. The controlled environment (constant temperature and artificial light beyond normal daylight hours) could disrupt the natural shedding cycle. Instead of seasonal shedding we are in CONSTANT fur dispersal mode. And it doesn’t just end up on your furniture!

Cats are “self-cleaning” so we ingest a lot of this fur when grooming. Those little barbs on a cat’s tongue face backwards, so once the fur attaches we have no choice but to swallow it. In small amounts the fur passes through the digestive system without problems. However, when a lot of fur is present in the stomach it rolls up into a ball which we cough back up – voila – the “hairball”.

What can be done to prevent excess fur in the tummy?

  1. Brush or comb kitty daily*
  2. Make it easier for the ingested hair to pass through freely
    • Make fiber available – Cats are obligate carnivores so they are unlikely to crave a salad. However, they do tend to nibble on plant material if they are experiencing hairball problems. Having something safe like wheatgrass accessible could help.
    • Increase hydration – Drinking adequate water is important for proper functioning of the digestive system and is also good for kidney health. Always provide clean fresh water, preferably in a glass bowl. Believe it or not, some ceramic bowls still contain lead. Yikes! Many cats prefer running water, so a cat fountain could also be helpful.
    • • Add a fish oil supplement such as ProNova Fish Oil, which is free of mercury and other toxic metals. In addition to aiding digestion it can reduce flaky skin and brittle fur.

Anyone who shares their home with a cat knows that felines actively seek out the sunny spots – all the better if it happens to be in a favorite chair or a comfy Cat Faerie bed. We don’t know if cats suffer from Seasonal Affective Disorder (SAD) in the dark months. However, full spectrum lighting (which mimics natural sunlight) is known to decrease cortisol (a stress hormone), increase serotonin (a mood stabilizer), and regulate circadian rhythms (the sleep cycle). Its effect on shedding is not known, but providing full spectrum lighting can make kitty, and you, more relaxed and happy.

* I would be remiss if I failed to mention that brushing a cat is far more challenging than brushing a dog. We tend to be very sensitive and although brushing may feel good initially it can lead to over stimulation. Everything seems fine until suddenly we are in touch with our inner tiger. So start slowly and learn how much kitty can tolerate. Several short sessions may be the best option. Grooming is also a bonding ritual between cats. Why not use it to show kitty how much you care and strengthen your bond?
 
 
 
 

Newton’s Purrspective – Ticks and Cats, Part 2: Protect and Repel

Sir Isaac Newton is our Feline Editor At Large (just how large, he’s not saying) who writes very brainy and very well researched articles for us. Newton lives in the North East and is fond of storms, our catnip toys, a soft bed, sunbeams, and naps. He has an ongoing email flirtation with our Daphne. This is his current, and as always, very well done article.


In Part 1 I presented the perils awaiting cats outdoors – particularly those involving ticks. In Part 2 I will give you some suggestions on how to fight back to protect yourself and your beloved cats.

Scientists are discovering more diseases that can be carried by ticks. Symptoms vary widely which is one of the reasons it took so long to diagnose Lyme disease. Symptoms usually don’t show up immediately after a bite. If you find a tick on Fluffy put it in a tightly sealed glass jar and take it to your veterinarian. Live ticks can be stored in the refrigerator for 10 days. Dead ticks can be frozen. If Fluffy shows any signs she may be sick be sure to mention if she has, or may have, been exposed to ticks.




Isaac Newton

I hesitate to recommend any particular flea or tick repellant. Natural products may not be strong enough and chemicals have their own host of health hazards. The best defense is to keep Kitty inside.

But then again, staying inside is not a 100% guarantee. Humans or dogs can carry ticks into the house requiring a thorough inspection after spending time outdoors. Then there are CATios. Fleas and ticks could certainly invade them. Careful CATio construction and the local incidence of these pests are helpful. Landscaping with plants that ticks don’t like near your CATio would be helpful.

Plants with strong scents can act as flea and tick repellants. The following is a list of such plants that could be planted outside a screened CATio (note planting zones) All of these are pet safe. https://www.organiclesson.com/plants-repel-fleas-ticks/ :

Garden SageUSDA Hardiness Zone: 5 – 8

Rosemary USDA Hardiness Zone: 7 – 10

Sweet Basil USDA Hardiness Zone: 10 – 11

Thyme USDA Hardiness Zone: 4 – 9

Marigold USDA Hardiness Zone: 3 – 10

Another option is spraying the ground and vegetation with cedar oil. Perhaps you recall when cedar chips used to be a common stuffing for pet beds. If you choose to apply cedar oil around the CATio be sure to use a brand that does not contain phenolic compounds. Cats are very sensitive to phenols and they can cause severe illness and even death. In addition, do not let Kitty near the area until it has completely dried.

Checking for fleas and ticks while grooming or petting is a good idea no matter what comprises Kitty’s home environment. Better safe than sorry.

I know many of you may be squeamish about ticks and I don’t blame you. The CDC has excellent directions on how to properly remove a tick. https://www.cdc.gov/lyme/removal/index.html However, if you are uncomfortable with the process, or Kitty refuses to cooperate, do not hesitate to seek help from your veterinarian. The sooner a tick is removed the better since that decreases the likelihood of diseases being transmitted through saliva as it feeds.

Now perhaps you are wondering if ticks have any natural predators. The answer is yes! You may be surprised to learn it is the opossum. North America’s only marsupial has been given a bad reputation most likely since it is nocturnal and only encountered when you take out the trash at night. They show their teeth and hiss when surprised simply because they are afraid of you.

Despite the pointed noses and rounded ears, they are not related to rats and nor do they carry diseases harmful to humans and cats. In fact, they help prevent human disease by eating garden pests, rodents and even poisonous snakes! https://vetmed.illinois.edu/wildlife/2019/06/05/the-helpful-opossum-2/ And here’s the best part. They eat 95% of the ticks they encounter! A single opossum could eat as many as 5,000 ticks in a season. https://opossumsocietyus.org/general-opossum-information/

Attracting opossums to your yard is easy! And it produces a win-win situation. All you need to do is provide an environmentally friendly environment for them. This includes researching what the native plants are to your specific region and planting them, using only organic permaculture methods and planting a dense variety of plants which become cozy nesting places. Please never buy plants from big box chain stores as they are often treated with neonicotinoids. While this toxin has been approved by the FDA it is banned in Europe because when bees take tainted pollen to their hives it kills off their colony. https://www.hunker.com/13425595/how-to-attract-a-possum-to-my-yard

Having tick eating opossums in your garden is coexistence at its finest! If there is one thing that I learned in 2020 it is that we have to take very good care of ourselves and each other.

If this article has kicked in your “cat’s curiosity” about ticks and tick-borne diseases, you may want to peruse the book “Bitten: The Secret History of Lyme Disease and Biological Weapons” by Kris Newby. This is not an easy read, but this is information that everyone should know about and tell others about.
 
 
 
 

Hypochlorous Acid – the best sanitizer you may never have heard of – how to make your own

Hypochlorous Acid (HOCI) is nature’s oldest disinfectant and sanitizer, and interestingly, right now it’s walking around in about 7.5 billion people. Yes, that includes you!

Hypochlorous Acid is a substance your neutrophils (white blood cells) produce all the time and which are the first to arrive on the site when an invading pathogen is detected. Your white blood cells will chase down and engulf the pathogen through phagocytosis. Upon contact, neutrophils release a burst of bactericidal chemicals including its most powerful oxidizing agent: Hypochlorous Acid. This kills the pathogen by tearing down its cell membranes and proteins. Hypochlorous Acid is the perfect weapon to fight germs. It hits hard against pathogens like Methicillin-Resistant Staphylococcus Aureus and Pseudomonas Aeruginosa.

The knowledge that white blood cells contained a substance with this ability is not a new discovery. Early attempts of replicating sanitizing Hypochlorous Acid in laboratories using electricity to charge and change the chemical structure of water and salt began in the early 1900’s just in time for the horrors of World War 1 when it was used for wound irrigation and healing, and equipment sterilization. The problem was that with the technology of the day it couldn’t be stabilized, so after 90 minutes or so the fluid would revert to saltwater.

The good news is that modern scientists and chemists have created machines that can make can electrolyze salt and water to create Hypochlorous Acid which stays stable to effectively kill viruses, bacteria, and to sterilize and heal wounds. And its cost effective! You can now create your own right on your kitchen countertop. All you need is a machine (and we have a recommendation for one), Kosher salt and water.

Better than bleach: Bleach is widely used in hospitals and medical practices and shares the same chlorine family as Hypochlorous Acid. Research shows that they both kill bacteria, fungus, spores, and viruses. Yet bleach is highly irritating to the eyes, skin, and lungs—and inhalation over long periods could be carcinogenic. In contrast, Hypochlorous Acid has a temporary and mild chlorine smell that dissipates quickly, it is non-irritating, and it does not have poisonous side effects.

Better than alcohol: Alcohol is a popular disinfectant in clinics for wiping down instruments, furniture, and is a key ingredient in hand sanitizers. Ethyl alcohol (70%) is considered by some to be more effective compared to isopropyl alcohol. Both are bactericidal, fungicidal, and viricidal BUT are not effective against bacterial spores.

Hand sanitizers with alcohol are used daily in many medical offices, but over time repeated use may lead to hand dermatitis. Many daily users become allergic to hand sanitizers after several months. Such reactions are extremely irritating and embarrassing and can take months to resolve. In one study, the prevalence of contact dermatitis related to hand hygiene ranged from 25 to 55 percent. Fortunately, Hypochlorous Acid can also be used in place of hand sanitizer with no irritating side effects. Moreover, the punch it delivers to pathogens is more powerful than the one delivered by alcohol.

We heard about Hypochlorous Acid the night of the day that California’s Shelter In Place took effect when our house-call veterinarian, Dr. Sarah Brown paid one of our cats a visit. While all of us (excluding Clifford the cat) were decked out in gloves and masks we talked about a range of topics including various ways to stop/kill a coronavirus. Being quite a science nerd, Dr. Sarah told us about Hypochlorous Acid and the machine she bought for home use. She carries spray bottles of various sizes, for various uses, in her vehicle. She gave me a gallon jug of it as a gift and I love it.

Hypochlorous Acid:

  • Kills COVID-19
  • Used in hospitals in the US and Japan
  • Safe around all animals, babies, people of any age with any health condition
  • Allergen free
  • No fumes
  • No residues which need rinsing off – just spray it and leave it!
  • “Nature Made” Green, nontoxic
  • Speeds up wound healing
  • Used as an eye wash – ophthalmologists use it!
  • Sanitize entire house, office, laundry room, patio, car
  • Doorknobs, handles, drawers, closet doors
  • Refrigerators, washing machines, kitchen gadgets
  • Floors, walls, windowsills
  • Kills biofilm
  • Soak produce and greens
  • Approved by the USDA for “organic” farming uses!

Some of Auntie Cat Faerie’s favorite uses:

  • Spray face mask while it’s on your face when outside every 20 or 30 minutes to kill anything which may have landed on it
  • When you get home spray the front and back of an N95 mask which is not washable and hang it to dry
  • Spray hands and forearms
  • Spray on shoes starting with the soles and let dry by the front door or in the garage
  • Sprayed on shipping boxes when they leave Cat Faeries
  • Spray boxes and mail that have been delivered
  • Kills biofilm (we’ve written about biofilms before and how bad they are as harbors of disease, bacteria, and parasites)
  • CAT BOXES! And the floor around them (Rinse cat boxes first to remove urine/ammonia)

CAUTION! DO NOT USE HYPOCHLOROUS ACID (HOCL) ON OR WITH OTHER HOUSEHOLD CLEANERS OR SOLVENTS AS SERIOUS CHEMICAL REACTIONS COULD OCCUR

Make Hypochlorous Acid in your own kitchen in 3 minutes!

You can find pre-made bottles of Hypochlorous Acid for sale online but we caution against them as it is unknown how they were made or by who, and if they are truly stable/effective. There are machines that allow you to make your own and you’ll see a variety of machines for sale online but again, we are cautious, especially of the cheap ones (under $50).

We bought this onehttps://store.ecoloxtech.com/ecoone – because it’s the one Dr. Sarah uses and we know how obsessively she researched it. Here’s a brief video about how it quick and easy it works. https://www.youtube.com/watch?v=LDK9vb8zrE4

Here are two very brief and very impressive videos:

1) How a dental office uses Hypochlorous Acid, as well as how they use masks to protect themselves – excellent video.
https://www.youtube.com/watch?v=g3Iethr6hcA

2) Firefighters using it on equipment and medical devices to kill viruses in seconds!
https://hocl.healthcare/tulsa-firefighters-using-hypochlorous-acid/

 
 
 
 

COVID-19/Coronavirus and Cats. Coronavirus And YOU. We’ve got precautions.

So far cats and other animals are not getting this latest Corona Virus: COVID-19. But as we know, viruses can mutate so we are monitoring this closely and if conditions change and if cats are getting it, we’ll notify you immediately.

But then there is you dear reader, human customers who we care about greatly. After all, you are your cat’s caregiver, Maid or Butler, Litter Box Attendant, and personal Chef so it’s mandatory that you stay healthy to perform these duties! This article was compiled by Jeff Nobbs, a buddy of Auntie Cat Faerie. He’s smart. He’s practical. And he’s got a very cool head which is so refreshing right now. So. with permission from San Francisco blogger and co-owner of Kivava restaurant, Jeff Nobbs we present to you The Coronavirus Diet – supplements, dietary changes, and easy to do precautions that everyone can/should being doing now and in the future which go way beyond washing your hands for 20 seconds. (This is from Jeff’s blog that you can subscribe to.)



The Coronavirus Diet

by Jeff Nobbs

Part of what makes coronavirus so scary for some people is the feeling of helplessness. There’s no vaccine and no cure. We simply have to sit and wait and hope.

Maybe we’re not totally helpless though. Just like hand washing can help lower our chances of getting the virus, a healthy diet may aid us in fighting it off. If you contract COVID-19, you’re relying on your body’s immune system to recognize the enemy and create antibodies to defeat it.

If this were an actual war between humans, and there was an enemy at the gates, wouldn’t we want our army to be strong, well-fed, and ready for battle? The same logic can be used when we’re thinking about our immune system. We want our white blood cells warriors to be capable of swiftly defeating the enemy.

Just as human warriors who are starving, nearsighted, hard of hearing, or disabled would have a harder time defeating an enemy, our immune system has a harder time defeating viruses when it’s handicapped by a lack of nutrients.

You won’t hear this advice from most medical professionals. Nutrition is not well-studied by most doctors. Their continued education is often facilitated by pharmaceutical companies, not the kiwi fruit coalition. As a result, “natural” medical interventions are often used as last resorts, instead of our first line of defense.

Let’s take a look at what we can do to train our army of immune cells and prepare for battle with coronavirus:

Selenium

Eat a couple Brazil nuts every day.

Coronavirus seems to steal from your body’s selenium reserves. In addition, for immune cells to have a high killing capability, they need antioxidants to protect themselves, which are supported partly by selenium.

It would be smart to start eating foods high in selenium, including oysters, liver, and sardines. Shrimp, eggs, and salmon are all good sources of selenium as well. If you’re vegan or looking for the easiest solution, have a couple Brazil nuts every day and you’ll be getting all the selenium your body needs. Don’t overdo it on the Brazil nuts though–ten is not better than two in this case.

Vitamin C

Pop a Vitamin C tablet every day, 500–1,000 mg.

Vitamin C is helpful against many viral infections, but vitamin C deficiency is widespread. 31% of Americans have inadequate intakes of vitamin C. Vitamin C is needed to maintain levels of glutathione, the immune system’s primary antioxidant and a key component of being able to fight off pathogens.

Vitamin C is one of the safest nutrients. While many nutrients are actually toxic at megadoses, vitamin C has been found to be safe at almost any dose. It’s one of the most well-studied supplements, and certainly safe to supplement at doses of a few grams per day. Some doctors have suggested that megadoses of vitamin C are an effective treatment against coronavirus, but the jury is still out on those claims].

It is possible to get enough vitamin C from food, but you’ll have to eat a lot of citrus fruits, bell peppers, kiwis, broccoli, and kale. To be safe, it’s probably best to supplement with 500 mg of vitamin C per day.

Vitamin D, Vitamin A, Water

Get plenty of sunshine, drink enough water, and eat orange foods.

Wherever coronavirus might enter your body–mouth, nose, and eyes–you have compounds that kill pathogenic microbes. Secreting enough of these compounds is dependent on having enough vitamin D, vitamin A, and water.

The best source of vitamin D is the sun. The UV rays in sunlight also happen to kill viruses and give you an attractive tan. Triple win. If you don’t get much sun, consider supplementing with vitamin D3.

Eat foods rich in vitamin A, including liver and egg yolks. While the form of vitamin A found in plant foods is not as bioavailable, it is still helpful. Carotenoids like beta-carotene in sweet potatoes, carrots, and squash and lycopene in tomatoes are what give those foods their orange and red colors. Dark leafy greens like kale, spinach, and chard are also good sources of vitamin A precursors.

For water, you don’t need to overdo it. Just don’t be dehydrated. Listen to your body; if you’re thirsty, drink water.

Iron

If you eat red meat, don’t supplement iron.

Iron is a tricky one. While your body’s immune system needs iron to be most effective against pathogens, too much iron can also feed the pathogens themselves. Iron is an essential mineral for nearly all life, including coronavirus. Not enough iron and your immune system is limited; too much iron and your body can’t starve pathogens of this key mineral.

If you’re eating a real food diet that includes red meat, you’re probably getting enough iron from food. To prevent iron overload, avoid iron supplementation and give blood regularly (for men and post-menopausal women). If you don’t eat meat or shellfish, your risk of having excessive iron levels is low.

Vitamin C also enhances iron absorption, so there’s more for you and less for unwelcome pathogenic visitors.

Zinc and Copper

Enjoy oysters and dark chocolate.

Just like with vitamin C and iron, it’s important to get enough zinc and copper to give your immune cells the best chance of success in battle against coronavirus. Fortunately, the foods highest in zinc and copper are also delicious.

Shellfish and especially oysters are by far the best source of zinc, with a half dozen oysters per week mostly satisfying your zinc requirements. Chocolate is an excellent source of copper, with just a few squares of dark chocolate (85% or above) per day satisfying your copper requirements.

Cashews are also a good source of both zinc and copper.

Iodine

Eat stuff from the sea.

Iodine is an extremely effective mineral employed by our body for immune killing. Like with vitamin C, high dose iodine treatment has been used to cure some infectious conditions.

To keep your immune warriors strong, feed them a few hundred micrograms of iodine daily. You can supplement with iodine, or simply eat foods from the sea. On days you eat seafood, shellfish, or sea vegetables, there is no need to supplement.

My favorite form of iodine “supplementation” is to eat seaweed snacks.

Smoking and Air Pollution

Don’t smoke.

Coronavirus started in Wuhan, China, where air pollution is a major problem and a high percentage of the male population smokes. Whereas only 3% of Chinese women have smoked, 62% of Chinese men have been smokers at some point. The coronavirus death rate among men in China is 2.8% compared to 1.7% for women, and some point the finger at smoking rates to explain the difference [https://fortune.com/2020/02/19/coronavirus-china-smoking-rate-men/].

Coronavirus seems to work by binding to the ACE2 receptor in the lungs. One study found that cigarette smokers have a higher density of ACE2 receptors. If that relationship is causal, lung health may play a major role in fighting the virus, and air quality would play a role as well. While there’s not much you can do if you live in an extremely polluted city, you can certainly refrain from intentionally sucking down smoke in the form of cigarettes.

Summing it up, in order to boost your immune system in preparation for battle with coronavirus, you may want to get more of the following:

Brazil nuts, bell peppers, kale, kiwis, broccoli, liver, egg yolks, sweet potatoes, carrots, squash, oysters, dark chocolate, cashews, shellfish, seaweed, clean air, water, and sunshine.

Even if/when coronavirus is no longer a threat, we want our immune systems to be strong, healthy, and able to easily fight off infection.

Our immune system is not just sitting around waiting for the next outbreak; with every breath of outdoor air, we take in 50,000 germs]. While most of these germs do not cause us to get sick, they do keep our immune system busy, regardless of coronavirus.


To Jeff’s great blog piece Auntie Cat Faerie would like to add a few of her favorites:

  • Colloidal Silver – make your own for pennies. All you need is distilled water, a big glass jar to “cook it” in for 4 hours, and glass bottles to store it. Drink it. Wash hands with it. Clean your house with it. Spray it in your mouth and near your nose and eyes. Keep a bottle in your bag to spray your hands. The machine is easy to use and it’s American made: The Silver Edge.
  • Elderberry syrup – apparently it has to ability to bind with flu and cold bugs to purge them from the body. Two that I like: 1) Whitney’s Best which is Elderberry with honey and other herbs – very tasty; and 2) less tasty but powerful is undiluted Elderberry syrup from Western Botanical Medicine. It’s pretty intense and you don’t need much of it. Mix either into bubbly water for a refreshing and healthful mock-tail.
  • Microgreens. Did you read our article from a few weeks ago? If you are now growing your own double the amount you are eating every day. If you normally eat one cup of them, double it to two cups. One that is great for people (but NOT for cats) is leek micro greens which bind to microbes and viruses. You only need a little of this highly powerful and fragrant allium to battle the bugs and feel like Wonder Person.
  • My favorite Vitamin C is a powder from Marcus Rothkranz a well known raw fooder and plant expert. Just mix it with water for a nice tangy flavor. Add some Elderberry syrup to give it an extra boost. You can’t over-dose on this powder Vitamin C because it’s powdered plants – no rushing to the toilet!
  • And BE HAPPY. Really. It’s the best medicine. Laugh in the face of evil to disarm it. Laugh. Smile. Play with your cat. Be kind to others. Don’t shut down.

 
 
 
 

Pumpkin seeds – your cat’s new friend and a tapeworm’s worst enemy!

 

Pumpkins are in season right now and their seasonal yumminess has me not only eating them but thinking about their miraculous seeds and how they benefit both your cat and you!

Pumpkin seeds are a good friend to any animal – such as your cat or you – who might have parasites! Yes, face it, we all have them to some degree and they lead to many big health problems. Regular eating of ground pumpkin seeds will paralyze them so that they will lose their grip on the intestine wall. Once these uninvited residents have been loosened, they will be pooped out! Keep eating those seeds because there will be unhatched eggs which will grow up and we want to keep the flow of parasite removal going!

Parasites that cats can get:
Tapeworms
Roundworms
Hookworms
Flukes

How do pumpkin seeds work to kill parasites?

Pumpkin seeds contain cucurbitacin which is an amino acid that paralyzes leeching worms which causes them to lose their grip on the walls of your or your cat’s intestines. When they lose their grip, they are easily pooped out with no further intervention of your part. People can chew the seeds. Grind them for your cat’s food or to toss in your salad or sprinkle on other foods that you like.

How much ground pumpkin seeds is needed?
Cats – 1 teaspoon per day
You – ½ to 1 cup per day

Most cats do not mind the flavor of ground pumpkin seeds.
Always tell your veterinarian that you are giving your cat pumpkin seed powder.

Pumpkin seed pesto in your blender – your cat’s and yours:
Put in the blender…
½ cup of raw pumpkin seeds
1/8 cup good olive oil or coconut oil
BLEND AND STOP – Put a teaspoon in your cat’s food

Continuing for your meal add this…
A pinch of cayenne pepper
Lemon juice
Fresh US grown organic garlic
Greens such as parsley, cilantro, kale, spinach
Blend and eat

There are a few products for cats and dogs on the market which are pumpkin seed based. We checked and learned that the pumpkin seeds were grown in China. Do we, yet again, need say how bad it is getting food items from China? Aside from buying your own pumpkins right now (the edible kind, not jack-a-lanterns), scooping out the seeds, soaking them, dehydrating them, and then using a Vita Mix or other high powered blender to create powder) you can buy certified organic, grown in Oregon, pumpkin seeds. Our source of choice for US grown pumpkin seeds is Living Tree Community (https://www.livingtreecommunityfoods.com/product/pumpkin-seeds-american-family-farmers-grown-alive-organic/) who have dried them at 95* thus keeping them in a raw state, rich with enzymes and nutrients!

All you need is a coffee grinder and you can grind up enough to last your cat and you several days. We recommend that you do not use the same grinder to grind up coffee or hot spices. Many people have 2 or 3 grinders reserved for specific types foods to grind. Coffee grinders are easy to use and generally cost around $20.

Benefits of Pumpkin Seeds:

  • Good fiber – helps regularity
  • Loaded with nutrients including magnesium,
  • Prevents certain cancers including stomach, lung and colon cancers
  • Good for the heart
  • Contains antioxidants which reduces inflammation
  • Lowers blood sugar
  • Omega 3 fats
  • Anti parasitic
  • Tasty!

 
 
 
 

“The Cat Rescuers” documentary film

The Cat Rescuers is a new documentary film about the volunteer heroes in New York City who are trying to make a dent in the 500,000+ population of New York’s street cats, because as we know, the humane societies nationwide cannot do it all themselves.

See the 2 minute trailer!

http://catrescuersfilm.com/

Meet some of the city’s rescuers:

http://catrescuersfilm.com/the-rescuers/

Schedule of upcoming screenings:

http://catrescuersfilm.com/screenings/

Learn how you can host a screening in your community:

http://catrescuersfilm.com/host-a-screening/

The film isn’t available on DVD yet, but it will be available for purchase later this year! We’ll put a notice in our newsletter when it’s available (if you aren’t signed up for our newsletter, you can sign up here).