How nature restores and maintains health – discovering Vitamin “G.”

Several times a year we like to devote a newsletter to you, the person who is the caregiver, the Maid or Butler, the guardian, the Cat Mom or Cat Dad – whatever ways you refer to yourself as a lover of cats and all animals who lives and cares for cats, or who wishes they could. It’s important to us that YOU are as happy and healthy we wish to see your cats be!

The Japanese term Shinrin-yoku, or “forest bathing” was coined in Japan decades ago, and the practice has spread globally. In Japan people would walk slowly, bathing in the sights, sounds, smells and energy of the forest. They found that they felt better, got healthier, and diseases would reverse. This is not macho hiking with a pedometer! It’s done slowly and purposely with intention and an open heart and mind. It has been so successful that since 1982 it’s been part of the Japanese national health care program. No water is involved! And you keep your clothes on, unless of course you know you are alone and are brave!

Earthing one’s feet is equally beneficial and you can do both practices at the time of any outing into nature. Earthing, sometimes called grounding, connects you with the electrical charges of the earth, directly from the earth. Since many of us are indoors most of the time we have lost this vital health restoring and maintaining connection. Think of this earth as a giant-sized battery which can in turn charge your cells, your organs and every system in the body.

Dr. Josh Axe tells us: “Because of our modern way of living — for example, always wearing shoes and living most of our lives above ground in our homes or offices that are located several floors up in tall buildings, we’re losing touch with the earth’s natural “electrical” force. It is an established, though not widely appreciated fact, that the Earth’s surface possesses a limitless and continuously renewed supply of free or mobile electrons. The Earth’s negative charges can create a stable internal bioelectrical environment for the normal functioning of all body systems which may be important for setting the biological clock, regulating circadian rhythms, and balancing cortisol levels.”

When one is electrically grounded to the earth you should immediately feel:

  • Centered
  • Solid
  • Strong
  • Balanced
  • Less tense
  • Less stressed

If you do this on a regular basis, you’ll see that inflammation goes down dramatically. Other benefits are:

  • Better sleep
  • Less Anxiety
  • Better Circulation
  • Less Pain
  • Less stiffness and soreness
  • Improves autoimmune disease such as Lupus, Multiple Sclerosis, Irritable Bowl, and Rheumatoid Arthritis
  • Lowers free-radicals and oxidative stress

Dr. Josh Axe goes on to tell us that he and his friends have discovered a new vitamin – they humorously refer to earthing or grounding as Vitamin G, as in grounding! So, go outside, get barefoot and absorb some Vitamin G – it does not come in a bottle and its free!

One last thought about earthing/grounding, it has been proven by scientists and veterinarians that when a cat or other animal is sick they seek out soft earth to lay upon to get well. We found many articles about this and we encourage you to read a few of them. And you thought this story was just about people!

Worried about cooties in the dirt on your bare feet? Us too, so we apply one drop of Oregano Oil to each foot will kill any parasites lurking in the soil. Make sure that the earth you stand on is free of herbicides like Round Up which your feet could absorb. To find out if the area you want to earth in has been sprayed with herbicides ask a ranger if one is available ask them, or before you go seek out maps that would have this information. When you return home soak your feet in cool water with a bit of Epsom salt or apple cider vinegar for 20 minutes. Worried about cooties in the dirt getting on your bare feet? Us too, so we apply one drop of Oregano Oil to each foot which repels parasites and other unwelcome critters.

Using www.meetup.com I found a forest bathing group in my city which is a group activity. I think doing it solo and with a group can both be beneficial. If you don’t have a Meet Up group near you, start one. All you need is some sort of forest or woods, and a bit of reading up in advance on how to instruct your fellow forest bathers.

Using Flower Essences in Nature

While taking a leisurely “forest bath” Sunday, then stopping to earth my feet, (this is also known as grounding) on a bench surrounded by 3 ancient trees I noticed that one of my favorite wildflowers was growing nearby: Forget-Me-Not. These small plants with small blue flowers were pushing themselves up through a large area of non-native and invasive ivy. Their message was loud and clear – remember the love of nature you had as a child or a youth, or during periods of time in your adult life when you could go out into nature to refresh and renew yourself and push through all barriers!

To deepen your forest bathing and earthing experience we highly recommend using flower essences during that time you are surrounded by the plants, trees, birds and the general vibe of the place. Cat Faeries Single Flower Essences can be mixed ahead of time or you can pop a few of them in your bag or pack and take them under the tongue when you arrive. You can create your very own I Love Nature formula! Instructions come with your order!

Are Forest Bathing and Earthing Two Activities that are Appropriate for Your Cat?

I think we all wonder if our house cats are missing out on the joys and health benefits of their feet touching dirt like we do. That’s one of the many reasons we like and have written about CATtios which are outdoor enclosed patios just for your cats where they can bird watch and roll around on grasses and dirt. If your cat has at least one year’s experience on a leash and harness, consider taking your cat on your forest bathing and earthing outing! But remember, it can be risky, so only use a 6-foot leash – never a retractable leash, and be ready for anything which could spook the cat.

The only harness that we recommend is the step in harness from our buddies at Cetacea: http://www.cetaceacorp.com/pets/step-in-harness.html They are made in the US and when fastened correctly your cat cannot back out of it like they can with collars and many other harnesses.

If you take your harness experienced cat be prepared for dogs and cyclists and the need to grab the cat quickly to get out of their way.

Or build a CATtio in your own backyard that your cat can enter and exit as they wish. They will be safe from predators and cars. Stray cats can’t get inside the CATtio to fight with or bother them. And because it’s your own backyard you know exactly what is in your own soil.

Now that Spring is popping up in many parts of the country it’s a great time to get ready for some forest bathing and earthing. When you come home you’ll energized, happier and healthier. Your cats and other beloveds will love to be around the energized you!

A short video about Forest Bathing:

http://www.shinrin-yoku.org/shinrin-yoku.html

Do you want to run off to a forest or woods right now, but can’t? Enjoy the sights and sounds from these videos. Just watching, listening and imagining that you are there can work wonders! This video lasts 8 hours! Seriously! Turn it on and go about your day listening to the chirping birds which will also entertain your cats!

https://www.youtube.com/watch?v=2G8LAiHSCAs

Usi the cat on his first hike in nature! Notice the short leash – this is so his person can keep control of the cat for the cat’s safety. We recommend walking much slower than the man is and stopping to breathe deeply, gaze upon, and touch the sights of the forest, park or woods.

https://www.youtube.com/watch?v=QmmyGo8eZnk

 
 
 
 

Correcting feline behaviors with beautiful objects to adorn your home

In addition to our wildly popular and successful energized waters – specifically our Convivial House Cat and our Flower Essence Formulas for Cats – the placement of the crystal Amethyst throughout your home has some surprising benefits for changes in behavior and in health. What we love is when something benefits cats and their people at the same time. This to us is a huge win-win and it’s what we are all about. We are advocates of great benefits, good health and good behavior, plus a lot of love and kindness for all! Gemstones and crystals have been used medicinally dating back to the ancient Greeks and Romans, and going further back to at least 25,000 years B.C. in India, China, and South America. Surely any ancient culture worked with the stones and crystals indigenous to their area. It’s not just the stone itself, but the shape, color, and feel also contribute their gifts and meanings.

Placing Amethyst in Your Home!

Aside from what they can do for your body, Amethyst crystals are one of the most beneficial stones to have in your environment. Due to this, many people fill their homes with them—in their bedroom, living room, bathroom, office, meditation room, and from our viewpoint they should go near cat litter boxes, and where cats eat and spend most of their time napping. And yes, put one in your car too. The purpose is so that the amethyst healing properties constantly surround, influence, and protect them. Amethyst works to purify any space of negative vibrations, emanating an energy ideal for you to thrive in and be happy in. They help to clear the mind of unnecessary thoughts and clutter. On a physical level, having amethyst crystals in your home is believed to help strengthen the immune system and heal any imbalances that lie in the body.

Amethyst clusters and Amethyst geodes carry the strongest power to rid your home of negative energy or to correct bad behaviors of those who live there which makes them the best crystals to fill your home with. Key places to put Amethyst is anywhere that’s central to your home such as on your fireplace, coffee table, dining table, or any other place that’s central and important in your unique home. We want Amethyst’s healing properties radiating inside each room, creating almost a tempo or resonance between them that’s full of life and beneficial healing. Also place placed near each door that comes into your home from the outside to prevent bad energies from entering and causing interference. If you have a front porch, or a side or back step place one there too.

For cats they can be tucked into a cat’s bed or in the corner of a favorite sofa so that the loving and soothing energy can be right where a cat is spending most of the day and night which is usually sleeping and resting. They can go in your cat’s dining area and near their litter boxes (which are ideally in separate rooms and far away from each other. Amethyst carved into the shape of a cat might be particularly useful to our domestic cats and surely could assist in positive changes in their behavior particularly when Cat Faeries Flower Essences for Cats or Convivial House Cat is placed upon it. This would be after you cleansed it, energized it, and set your intentions as we detail in our crystals handout that comes with your order.

If you are a person who has a hard time falling asleep or staying asleep Amethyst crystals are even thought to helpful with insomnia or middle of the night agitation. They dispel anger and bitterness. Placing an Amethyst cluster in your business is thought to attract abundance and bring new opportunities walking through the door. Do you use a sauna? Take an Amethyst with you and set it near you to dispel the toxins that are releasing.

Correcting Cat Behavior and Enhancing Their Health and Well Being

Many feel that unlike quartz crystal that Amethyst charges itself especially the darker the purple it is. Other crystals and gemstones need to be set out in the sun for charging but all that’s needed to clear your Amethyst is cold running water. Once you have cleansed your new Amethyst carved cats place them in special or cat loving places.

  • Near the water bowl BUT not in it as there could be traces of toxic minerals not visible to the naked eye. It’s also best to not place them in water bowls as the cat’s saliva will coat them with biofilms which would require washing with warm soapy water. See our blog article on biofilms.
  • On your cat’s bed
  • On the sofa or a chair that your cat likes to snooze on
  • In the litter box latrine area to prevent chasing of timid cats or fighting by territorial cats
  • Place them on a dish or a piece of velvet or another cloth is nice and keeps them from rolling or moving around
  • Some Amethysts fade a bit in bright sun so keep that in mind

Step one: Cleanse your Amethyst under cold running water. Shake off excess water, pat dry

Step two: Program it by holding it in your hands, near the cave of your heart, and say the words or phrases which describe the changes in your cat’s behavior or health that you wish to see occur. After you do this say a heartfelt thank you. The flowery or more poetic your speech, the better!

Step three: Place it or them where you desire making sure that the location is easy and convenient for you since you’ll be applying drops or sprays daily.

Step four: Put a few drops or sprays of the product of your choice which would be one of Cat Faeries Flower Essences for Cats or Convivial House Cat. You can use more than one remedy at a time. Do this daily until the situation has changed or for maintenance.

Step five: Once a week or so give the Amethyst a rinse under cold water to remove dust and dried flower essences or Convivial House Cat. It probably won’t need re-programming, but do it anyway, crystals of all kinds love being cleansed and they LOVE being talked to and thanked!

More detailed instructions come with your order, save them!

 
 

Caticons, a gorgeous book that celebrates “4,000 years of Art Imitating Cats”

Sometime in 1996 I discovered a new renegade lipstick company called Urban Decay whose motto was: “Does pink make you puke?” I immediately snapped up tubes in colors called Bruise, Smog, Roach, Plague, and Asphyxia and wore them boldly to cat shows and on the streets of San Francisco while wondering who might be behind this maverick company.

When the San Francisco Chronicle had an article about Sandy Lerner I learned that she was the person who created Urban Decay after she’d co-founded, then sold, Cisco. The article had a photo of Sandy, a top a regal horse, dressed in armor! Turns out that this woman jousts. Totally impressed by this inspiring woman with her horses, cool outfits, brains, and joyful eccentricity I can honestly say she’s been a muse of mine since founding Cat Faeries in 1993. Fast forward to 2017 and we learn that she’s a serious cat-woman with a collection of astonishing museum-quality collection of art pieces from centuries back to modern which depict cats, and a new book to showcase them in. She’s also a major philanthropist who donates heavily to cat welfare and rescue.

There are absolutely no mundane or common objects photographed in Caticons. Every single object photographed is a new experience to the senses. Look at this book time and time again to find overlooked details or grasp something new in Sandy’s writings about a particular piece or era. Caticons a beautiful text book of sorts on the history of cats in art, literature and poetry, music, and culture that does not exist elsewhere. Caticons should be required reading for any student of art and history, and school children everywhere. Sit a child down at a table with this book and watch their eyes and hearts open to the wonders of cats and art – what a great way to study history.

A massive amount of work went into creating this book. It was very intensive and therefore very expensive to produce. It was a true labor of love. The miniscule amount of profit from sales of Caticons are personally guaranteed by Sandy to go directly to her ongoing donations to cat and animal welfare.

Sandy still jousts and raises those beautiful shire horses she rides when jousting. She practices this intriguing sport at her ranch in Upperville, Virginia. Urban Decay and Cisco are memories now as her thoughts and work are 100% devoted to organic, stewardship and regenerative based farming, and to cats. Her philanthropy ranges far and wide. Her heart is generous and kind. Sandy Lerner has many irons in the fire, always creating new and exciting projects, often involving the betterment of cats, other animals like horses, environment, and promoting land stewardship, regenerative farming, and preserving our food supply.

If you are stumped about what to give to a dear cat loving friend, or what to reward yourself for being a good cat-parent this year we’ve found the ideal gift, “Caticons, 4,000 Years of Art Imitating Cats”. A few of Cat Faeries catnip toys or an Amethyst cat shaped crystal will make the season even merrier!

A few of Cat Faeries’ favorite pages:

  • Page 14 is her first mention of her fixation on all things blue, including blue porcelain cats.
  • Page 17, Sandy tells us what the word Caticons means and how it originated
  • Page 171 has a cat chess set
  • Page 200 has a yummy double scent bottle with a cat’s head on each end from 1880
  • Page 203 shows “Purple Princess Flats” divine ladies’ footwear from Spain, a stunning cat on each foot
  • Page 212 and 213 show portraits two regal ladies each with her cat
  • Page 216 begins a few pages of cat themed sewing implements
  • Page 240 for an ink, pastel and watercolor on paper called A Study of Kittens by Henriette Rozner-Knip circa 1896
  • Page 251 has a porcelain Meiseen from 1730 or so of a cat carrying her kitten
  • Page 296 is the last page before the Endnotes with a painting of Sandy and her cat Ratty (on roller skates!) painted by Carolina Gronholm in 2016.
  • Lastly, Page 288 has a Georgian era brooch of a cat. Such jewelry from the Georgian and Victorian eras with cats are extremely rare – dogs are more common. Should you ever stumble upon one like it notify Auntie Cat Faerie immediately!

 
 
 
 

Cats on walks with harness and leash… a good idea?

Lately you may have seen all over social media photos and videos of cats being taken on walks with a harness and leash. Or maybe you bumped into the book “Adventure Cats, Living Nine Lives to the Fullest” which we reviewed on 6/19/17 (see the review here at the Cat Faeries Blog).

Before we go any further we must state loud and clear that this is not for every cat, and in fact probably only a small minority of cats will like this or have the right personality for it. If after 2 months of indoor practice with your patient big heart, along with a proper harness and leash, and you see that your cat isn’t taking to it, then give up trying.

Here is a training video that our dear friend and Feline Editor at Large, Newton found for us: https://www.youtube.com/watch?v=1qSMk8tJB20

WARNING – Robert Dollwet, the Australian cat trainer who produced this video learned the hard way that cats belong indoors unless protected by carriers or proper leashes (very sad – of course the servant had to fetch a box of Kleenex – couldn’t even stand to see the dedication to his poor cat at the start of the video)

While it’s a good video with some very good instruction there are a few things that we feel are missing and we’d like to share that with you before you enjoy the video.

  • When you put a harness on 99.9% of all cats they will promptly lay down and play dead! They don’t understand this new “thing” on their body. Take the advice from the video and start with a collar, then lead up to a harness. And remember those food treats! Be patient!
  • A 6-foot leash is mandatory – do not get a longer one or a FlexiLead – you must be in control at all times and keep the cat close to you.
  • The video implies that a cat can be used to the harness and leash in a few days – we could not disagree more. In our opinion it should take a minimum of 2 months of acclimating the cat to wearing the harness, and walks about the house indoors before even consider going outside.
  • Your first venture outside should be in your own backyard and for just a few minutes. You need to build up your cat’s interest and comfort in being out of the house.
  • Have a cat carrier with you in case a dog crosses your path or something causes the cat to freak out. You don’t want to end up scratched or have a traumatized (or worse) cat. Keep your wallet and house keys in the carrier and think of it as a purse!
  • Notice that the cat in this video is very young and more adapt to a harness and its adventures. This is likely to be very difficult for many older cats.
  • Remember, personality is everything. Not every cat wants to traverse the great outdoors, just like some people, many cats prefer the gracious and safe indoors!

The harness we recommend is a step-in product from Cetacea located in Foster City, California where they also manufacture them. Many harnesses are not engineered correctly for a cat, who can easily “back out of it” and disaster could happen. We know this product extremely well, and completely endorse it as we once sold them when we first started Cat Faeries in the early 1990’s.

Most cats will take a small-dog-size S but to ensure the correct fit you should measure your cat first and read the sizing guidelines. But if you need assistance don’t hesitate to call Cetacea’s owner, Victor Nayyar. He will make sure that you get the right fit for a custom order. Interestingly, Martha Stewart’s cats wear Cetacea’s harnesses and of course, Martha being Martha, they are in a custom color!

Visit: http://www.cetaceacorp.com/s-step-in-pet-dog-harness.html

Call: 800-223-2833 and speak to Victor
 
 
 
 

How Hemingway’s six-toed cats in Key West survived Irma unscathed

When Hurricane Irma did a direct hit on the Florida keys last weekend, it could have been very dangerous for the colony of 54 cats that live at the Hemingway House and Museum in Key West. Many of the cats have six toes and are reportedly descendants of Snowball, a six-toed white cat given to Hemingway by a ship’s captain in the 1930’s.

But as you know, cats are very smart. The Hemingway cats knew when it was time to take shelter in the museum, along with 10 people. All the cats and people made it through Irma unhurt.

You can find out more and see more pictures in the article at the Washington Post website – Hemingway’s six-toed cats survive Irma, still have nine lives

 

 

 
 
 
 

How To Help Animal Victims of Hurricane Harvey and How to Prepare for Emergencies

Our resident feline expert – Issac Newton – writes on how to help cats and other animals affected by Hurricane Harvey, as well as preparing your own household for emergencies.


Newton’s Purrspective – Hurricane Harvey and Beyond

You have probably heard of the courageous people risking their own lives to save abandoned animals following the devastation of Hurricane Harvey in Texas. http://www.lovemeow.com/cats-rescued-houston-residents-stay-behind-to-help-save-stranded-animals-from-flood-waters-2478964880.html?from=homer

You may also be wondering what you can do to help. But aren’t sure who to trust with your efforts or hard-earned money.




Isaac Newton

Most of us are not in a position to physically help with rescue efforts, so you might be considering sending money to a relief organization. Many groups are doing wonderful work, but sadly, not all can be trusted in this electronic world. Since 9/11 there have been many stories, for example, about The American Red Cross not distributing money as they promised.

How can you tell if your potential recipient will spend the money to help hurricane victims? How can you tell if an unfamiliar group is a legitimate charity? The Better Business Bureau Wise Giving Alliance http://www.give.org/for-donors/about-specific-giving-guidance/disaster-relief-donations/ is an excellent place to start.

Rescue organizations across the country are partnering up to help the overcrowded Texas shelters by transporting displaced animals to other states. If you live in a state near Texas your local shelter may be accepting some of these cats, dogs and other animals like bunnies. If you know a shelter that is taking in evacuated pets you can donate food, bedding, cat litter, dishes etc.

In general, cats are very “location oriented” and have a much more difficult time with losing their homes than “people oriented” dogs. Perhaps you have experience in foster care. Fostering a displaced animal can not only supply an immediate need, it can also free up room at shelters.

In fact, if you have been considering adopting a cat, now is a great time to do it. (Of course, attempts will be made to reunite families, but there are many adoptable cats in shelters waiting for forever homes.)

Hurricane season is not over and disasters are possible wherever you live. The Red Cross explains how to prepare yourself for such emergency situations. http://www.redcross.org/get-help/prepare-for-emergencies/be-red-cross-ready/get-a-kit However, animals are not considered and may not be allowed in shelters designated for people only.

Redrover has been helping animals in crisis situations for 30 years. Their website provides a comprehensive list of supplies needed for cats. https://redrover.org/disaster-supplies-cats

Cat Faeries flower essences may also help Kitty through a stressful situation. I recommend Moves and Changes, and Calm and Serene. Convivial House Cat can be used in tandem for added calming and the ability to cope with stress.

Having a plan and supplies gathered is as important as having a list of emergency numbers by your phone. You might get a few backpacks and fill them with first aid materials, cash in small bills, food and water for all of the species in your home and keep them near the front door or the garage door in the event that you need to make a quick exit. It’s always a good idea to have carriers in good shape, clean and that contain a carrier pad – Cat Faeries waterproof washable pads are excellent choice. And, of course, the time to make your plan is now – long before you are told to evacuate.

Another wise precaution is posting a sign saying there are animals inside your house to alert first responders. https://secure.aspca.org/take-action/order-your-pet-safety-pack Wallet cards and keyring tags saying “my pet is home alone” are widely available and could save lives if you are sick or injured and unable to return home.

While this story centered on Hurricane Harvey, at the time of this writing Hurricane Irma was threatening to strike. We also cannot forget about the horrible fires in The Pacific Northwest, throughout California including Los Angeles and Yosemite National Park, Montana, Oregon and the people and animals who will be displaced, or worse.

Help others whenever you can, and above all, be safe! And be sure to hug and kiss your cat and loved ones!



Photo courtesy of the Southeast Volusia Humane Society